A place to reclaim the beauty and wisdom of your perfectly, imperfect body.

Hi, and welcome to Haven.

We're really glad you're here.

Your body is more than an image. It's more than an object. Your body is your home.

At Haven, we believe bodies—all bodies—are elegant and wise.

We practice yoga and engage in counseling to re-remember how to inhabit ourselves.

In all my glory ✨
📸 : @iambenwade

Guess what?! Baby boy Wade is coming July 2020! .
Becoming a mom is truly a lifelong dream come true for me. I’m so excited to begin this big adventure into motherhood.
.
In this moment I’m feeling wonderful : energized and excited - but

Last week I began my journey into my second 200 hour teacher training with @greta_hill and @numieabbot at @balayoga. I’m a forever student, and so excited to deepen into myself as a teacher. The reason I’m going back to school is because

Power is
willingness to feel
the terror
of being honest.
📸 : @iambenwade